A Black and White Approach to Improving Mental Performance
Jay Barrett
Performance Psychology Consulting
A Black and White Approach to Improving Mental Performance
Jay Barrett
Performance Psychology Consulting

Barrett Consultants
Developing psychological performance and wellbeing
Psychology
Organisations
Sports
Coaching
Insights

ABOUT
Jay Barrett is a Registered Psychologist with the New Zealand Psychologists Board and holds a Master’s Degree in Psychology, specialising in business and sports performance. He is also a committee member for the Industrial and Organisational Psychology Special Interest Group.
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Jay uses evidence-based strategies and tools to enhance psychological performance across both elite sports and business environments. His passion lies in helping organisations and leaders perform to their strategic objectives by developing resilient, high-performing cultures focused on psychological health, safety, and sustained success.
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Jay's interest in performance psychology began during his time as a professional downhill mountain biker, where he represented New Zealand on the world stage. This passion deepened as he transitioned into roles working with high-performance sports teams, captaining commercial luxury yachts in high-pressure environments, and ultimately supporting organisations—from startups to large corporates—in building adaptive, psychologically safe workplaces.
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Contact:
Jay Barrett (Masters Degree, Psychology)
Whats App | Mobile: +642108857925
Zoom | Skype | Microsoft Teams
